Windmill

The windmill is a classic and iconic power move in breakdancing (breaking) that showcases a dancer’s strength, control, and creativity. It involves a series of rotating motions that create the appearance of spinning like a windmill, hence the name. Here’s a detailed overview of the windmill:

• Definition: The windmill is a dynamic move characterized by continuous rotation of the body while balancing on the back and using the legs and arms to create momentum. It is one of the most recognizable power moves in breakdancing.

• Execution:
  • Starting Position: Dancers typically begin in a crouched position or a low stance, often after transitioning from a footwork sequence.
  • Roll Back: The dancer rolls backward onto their shoulders, initiating the spin. This motion is crucial for generating the momentum needed for the windmill.
  • Leg Movement: As the dancer rolls, they kick their legs in a circular motion. One leg goes up and over while the other leg follows in a scissor-like motion, allowing the body to rotate.
  • Arm Support: The dancer uses their arms to help lift their body and maintain balance during the spin, often placing one arm on the ground while the other is used to guide the movement.
  • Continuous Motion: The windmill is performed as a continuous motion, with the dancer maintaining momentum to keep spinning. The legs continue to move in a circular pattern, creating the signature windmill effect.
• Variations: The windmill has several variations that dancers may explore, including:
  • Backspin Windmill: Starting from a backspin position before transitioning into the windmill.
  • Air Windmill: A more advanced variation that involves lifting the legs higher during the spin for added flair.
  • Combining with Other Moves: Dancers may incorporate freezes, footwork, or other power moves before or after executing the windmill.

Read more here: HOW TO DO A WINDMILL?