The Double Leg Flow is a transitional move in breakdancing that plays a crucial role in helping dancers smoothly shift from one pose or power move to another. While it may not be as flashy as windmills or headspins, the Double Leg Flow contributes significantly to the overall polish and fluidity of a performance.
The key to executing the Double Leg Flow successfully lies in its smoothness. Any sign of hesitation or awkwardness can disrupt the visual flow of the routine. The move begins in a kneeling position, with one leg stretched back and the other bent in front. Using one arm for support, the dancer lifts their hips slightly and sweeps the stretched leg forward in a wide, circular motion, ending with both legs positioned in front. The movement continues with a quick switch of leg positions, creating a seamless transition.
The Double Leg Flow is essential for creating routines that are not just a series of isolated moves but a cohesive and expressive work of art. By practicing diligently and paying attention to the details, dancers can master this subtle yet powerful tool, making it an integral part of their style and technique.
Read more: HOW TO BREAKDANCE | DOUBLE LEG FLOW | FLOW BASICS
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