Hook

The hook is a foundational yet versatile footwork move in breakdancing. Though simple, it plays a significant role in creating transitions, pauses, and stylistic flourishes within a routine. The hook involves tucking one leg under the other while maintaining balance and rhythm. Its simplicity allows dancers to personalize and integrate it seamlessly into more complex footwork patterns or as a stylistic pause, making it an essential move for any b-boy or b-girl.

At its core, the hook is a movement where one leg tucks under the other, often in a crouched or standing position. It is typically used in footwork sequences and can act as both a transition and a move to add visual contrast. The hook is performed in a fluid, rhythmic manner, allowing the dancer to either build momentum into a more dynamic move or to create a moment of stillness and style.

Executing the hook requires precision and control, though it remains one of the more accessible moves in breakdancing. Here’s a breakdown of how to perform the hook:

• Starting Position: You can enter the hook from a standing position or while transitioning from a footwork pattern such as the six-step. This flexibility makes the hook ideal for integrating into various parts of your routine.
• The Movement: Begin by sweeping one leg under the bent knee of your other leg. For example, if you’re starting with your right leg, sweep it beneath the bent left leg. The key is to tuck the sweeping leg closely against your standing leg for a clean, polished look.
• Final Position: Once you’ve swept your leg under, keep it tucked closely around the standing leg, either at the ankle or just below the knee. This position can vary slightly depending on personal style, but the goal is to maintain control and balance throughout the move.

Read more: How to Breakdance | Hook | Footwork 101