Best Dance Competitions for Kids

Are you a young dancer bursting with energy and passion, ready to showcase your talent to the world? Do you dream of stepping onto a big stage, impressing the judges, and earning recognition for your skills? If you’re under 13 and looking for dance competitions that embrace young talent, you’re in luck!

With the rising popularity of dance reality shows like America’s Best Dance Crew (ABDC), more and more young dancers are seeking competitions that allow them to hone their craft, gain experience, and prepare for bigger opportunities. The great news is that numerous dance competitions across the country cater specifically to kids, providing a professional yet encouraging environment for them to shine.

Below, we explore some of the top dance competitions that offer young performers a platform to express themselves, compete at high levels, and even win exciting awards and scholarships. Whether you’re a solo dancer or part of a team, these events could be the stepping stone to your future in the dance industry!

Beyond the Stars

Beyond the Stars is more than just a competition—it’s a celebration of young dancers’ talents. This event is dedicated to recognizing each performer’s hard work and unique abilities in a fair and encouraging atmosphere.

Dancers are placed into different age groups to ensure fair competition:

Mini (4-6 years old)
Petite (7-9 years old)
Junior (10-12 years old)
Teen (13-15 years old)
Senior (16-20 years old)

Beyond the Stars is known for its professional judges, constructive feedback, and exciting awards. If you’re looking for a competition that values both skill and effort, this is a great choice!

Kids Artistic Revue (KAR)

One of the most beloved competitions in the dance industry, Kids Artistic Revue (KAR) provides young dancers with a positive and inspiring environment to showcase their abilities. Dancers of all levels are welcome to participate, with performances evaluated by highly qualified judges.

KAR offers age divisions as follows:

4 and under
5-6 years old
7-8 years old
9 years old
10 years old
11 years old
12 years old
13 years old
14 years old
15-16 years old
17-19 years old
Adults (20 and above)

With numerous regional competitions and a prestigious national finals event, KAR is a fantastic way for young dancers to gain experience, build confidence, and receive expert critique to improve their skills.

StarQuest Dance Competition

For those seeking a high-energy, professionally organized event, StarQuest is an excellent choice. This competition has revolutionized the industry with its state-of-the-art technology, computerized scoring system, and verbal critiques that help dancers grow.

Age categories include:

4 and under
5-20 and over

What sets StarQuest apart is its commitment to fostering a positive environment for all dancers. From small-town competitions to national championships, StarQuest offers opportunities for dancers of all skill levels to gain exposure and win scholarships.

Encore

Encore is one of the premier dance competition companies on the East Coast of the United States, offering a platform for dancers of all ages to compete and showcase their talents. Known for its high-energy performances, professional judging panels, and commitment to excellence, Encore has built a reputation as a must-attend event for aspiring dancers.

Each year, Encore hosts regional competitions throughout the East Coast, culminating in their highly anticipated Grand Finals. These finals take place in major coastal cities, attracting top-tier talent and providing young dancers with an opportunity to experience the thrill of performing on a large stage. With categories for soloists, duets, trios, and groups, Encore offers a competitive yet supportive environment that encourages growth, creativity, and technical excellence.

Whether you are just starting out or have years of experience, Encore provides a stage for every dancer to shine. Their dedication to fostering young talent makes them a standout choice for anyone looking to take their dance career to the next level.

Hall of Fame Dance Challenge

A family-run organization with a passion for dance, the Hall of Fame Dance Challenge is more than just a competition—it’s a celebration of artistry, dedication, and community. The founders of Hall of Fame believe that dance competitions should be both exciting and supportive, maintaining a high level of professionalism while ensuring a stress-free and fun atmosphere for dancers of all ages.

Hall of Fame Dance Challenge offers five age divisions to ensure fair competition:

Future Hall of Famers – 8 years old and under
Junior Division – 9 to 11 years old
Teen Division – 12 to 14 years old
Senior Division – 15 to 19 years old
Pro-Am Division – 20 and older

With its emphasis on high-quality production, expert judging, and positive reinforcement, the Hall of Fame Dance Challenge continues to be a favorite among young dancers and their families. Participants not only gain valuable stage experience but also create lasting memories and friendships.

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StarPower

What began as a small, eleven-city tour has since evolved into one of the largest and most well-respected talent competitions in the United States. StarPower has cemented its status as a premier event for dancers of all ages, offering unparalleled opportunities to compete at a national level.

Every year, StarPower hosts competitions in cities across the country, welcoming tens of thousands of performers to its state-of-the-art stages. Their mission is to provide young dancers with a platform to grow, learn, and shine, with categories ranging from solos to large group performances.

StarPower’s age divisions include:

4 and under
5-6 years old
7-8 years old
9-10 years old
11-12 years old
13-14 years old
15-16 years old
17-19 years old
20 and over

With exciting prizes, scholarships, and industry connections, StarPower has become a gateway for young dancers to take their skills to the next level. Their commitment to innovation, excellence, and entertainment makes them a standout competition in the dance world.

Star Systems

Star Systems is a dance competition with a deep-rooted family tradition, making it one of the most welcoming and supportive events for young performers. As a family-run business, Star Systems takes pride in employing staff members who are either relatives or close friends, many of whom have extensive backgrounds in dance. In fact, most of their employees grew up participating in dance competitions themselves, making them uniquely qualified to guide and inspire the next generation of dancers.

One of the standout features of Star Systems is its commitment to creating a positive and encouraging environment. The competition is known for its fair judging, high-energy performances, and a professional yet friendly atmosphere that allows dancers to gain valuable stage experience while enjoying every moment.

The competition is open to dancers of all ages, with divisions categorized as follows:

3-4 years old
5-6 years old
7-8 years old
9-10 years old
11-12 years old
13-15 years old
16-18 years old
19-25 years old
26-39 years old
40 and over

With regional events held across the country, Star Systems provides dancers with ample opportunities to showcase their talent, gain recognition, and build confidence. Whether you are just beginning your dance journey or have years of experience, this competition is a fantastic place to grow as a performer.

Applause Talent

With over 30 regional events spanning across the United States and two highly anticipated national finals, Applause Talent is one of the most extensive and exciting dance competitions for young performers. This competition is designed to celebrate the artistry and athleticism of dance while providing a professional platform for dancers to showcase their skills.

Applause Talent is known for its high production value, expert judging panels, and strong commitment to fairness and integrity. The competition welcomes dancers of all skill levels, from beginners to advanced performers, and offers opportunities to compete in various styles, including ballet, jazz, hip-hop, tap, contemporary, and more.

One of the key highlights of Applause Talent is its ability to provide national-level exposure for young dancers. With thousands of participants each year, this competition serves as a stepping stone for dancers looking to gain recognition and take their talents to the next level.

Age divisions for Applause Talent include:

4 and under
5-6 years old
7-8 years old
9-10 years old
11-12 years old
13-14 years old
15-16 years old
17-19 years old
20 and over

With its energetic atmosphere, prestigious awards, and national exposure, Applause Talent is an excellent competition for dancers looking to gain experience, receive constructive feedback, and celebrate their passion for dance.

Showbiz National Talent

Established over 23 years ago, Showbiz National Talent has remained one of the most respected and well-organized dance competitions in the country. This competition is dedicated to upholding strong family values and fostering an environment where dancers, studio directors, and families can come together to celebrate the art of dance.

Showbiz National Talent has consistently set a high standard of excellence in the dance competition industry. With well-planned events, professional judges, and a commitment to giving dancers a memorable experience, Showbiz continues to be a top choice for performers of all ages.

This competition hosts regional events nationwide, as well as exciting national finals that bring together some of the best young dancers in the country. Showbiz National Talent provides opportunities for dancers to compete in a variety of styles, including classical ballet, contemporary, jazz, hip-hop, lyrical, and more.

Age divisions for Showbiz include:

4 and under
5-6 years old
7-8 years old
9-10 years old
11-12 years old
13-14 years old
15-16 years old
17-19 years old
20 and over

With its well-organized competitions, family-friendly atmosphere, and emphasis on excellence, Showbiz National Talent continues to provide young dancers with an incredible platform to grow, perform, and achieve their dreams.

Why Compete in Dance Competitions?

Participating in dance competitions isn’t just about winning trophies—it’s about growth, confidence, and experience. Here are some benefits of entering dance competitions:

Performance Experience: Competing on stage helps dancers develop stage presence and confidence.
Professional Feedback: Judges provide valuable critiques that can help dancers refine their skills.
Networking Opportunities: Meeting other young dancers can lead to friendships and future collaborations.
Scholarships & Recognition: Many competitions offer cash prizes, scholarships, and awards to outstanding performers.

What to Expect at a Dance Competition

If you’re new to the world of dance competitions, you might be wondering what to expect. Each event typically includes several categories based on age, dance style, and skill level. Competitors perform in front of a panel of experienced judges who evaluate technique, creativity, stage presence, and overall execution.

Many competitions also offer workshops, masterclasses, and networking opportunities, allowing young dancers to learn from professionals and connect with like-minded individuals.

Tips for Success in Dance Competitions

To make the most of the experience, here are a few tips for young dancers and their parents:

Practice Consistently: Regular rehearsals ensure confidence and readiness for the big day.
Stay Positive: Competitions can be nerve-wracking, but maintaining a positive attitude helps improve performance.
Listen to Feedback: Judges provide constructive criticism to help dancers grow—use it to refine skills.
Take Care of Your Body: Proper rest, hydration, and stretching are essential for peak performance.
Enjoy the Experience: While winning is exciting, the real reward is the experience, friendships, and growth along the way.

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How to Choose the Right Dance Competition

With so many competitions available, selecting the right one depends on factors such as location, competition level, and personal goals. Some competitions focus on a fun and encouraging atmosphere, while others are highly competitive and cater to dancers aiming for professional careers.

Researching the competition’s reputation, judging criteria, and past events can help determine if it’s a good fit. Additionally, some competitions offer virtual options, making it easier for dancers to participate regardless of location.

The Benefits of Dance Competitions for Kids

Dance competitions offer more than just a stage for young performers—they provide a structured environment where children can grow physically, mentally, and emotionally. These events encourage discipline, resilience, and creativity while helping kids build self-confidence.

One of the biggest advantages of participating in dance competitions is the opportunity for young dancers to receive professional feedback. Judges, often experienced dancers and choreographers, provide constructive critiques that help competitors improve their technique, artistry, and stage presence. Unlike a regular dance class, where corrections are more general, competition feedback is highly specific and tailored to each dancer’s performance.

Another key benefit is the sense of achievement and motivation that competitions bring. Whether a dancer wins or not, the experience of preparing for and performing in a competition fosters a strong work ethic. Many young dancers find that setting goals and working toward them—whether it’s mastering a new move, improving their flexibility, or refining their stage expression—helps them develop perseverance that extends beyond dance and into other aspects of life.

Different Styles of Dance Competitions

Not all dance competitions are the same. Depending on a dancer’s skill level and interests, they may choose from a variety of competition formats:

Solo vs. Group Competitions – Some events allow dancers to perform individually, while others focus on duets, trios, or large group performances. Group competitions often emphasize synchronization and teamwork, while solo performances showcase individual talent.
Genre-Specific vs. Open-Style Competitions – Certain competitions focus on specific styles such as ballet, contemporary, jazz, hip-hop, or tap, while others welcome a wide range of dance forms. Open-style competitions allow dancers to experiment with different genres and push creative boundaries.
Regional, National, and International Levels – Depending on the dancer’s experience and ambition, they may compete in local competitions before advancing to larger-scale events that attract talent from across the country or even internationally.

How to Prepare for a Dance Competition

Success in a dance competition requires more than just talent—it demands preparation and dedication. Here are a few steps to help young dancers get ready for their big performance:

Select the Right Routine – Choosing a routine that highlights a dancer’s strengths while also challenging them is crucial. A well-choreographed routine that aligns with the dancer’s personality and abilities can make a huge difference in their performance.
Practice with Purpose – Rehearsing regularly while focusing on technique, timing, and expression ensures confidence on stage. Filming practice sessions can also help dancers identify areas that need improvement.
Mental Preparation – Many young dancers experience nerves before performing. Practicing mindfulness techniques, such as visualization and deep breathing, can help manage anxiety and improve focus.
Costume and Presentation – Costumes should be appropriate for the routine and well-fitted to avoid distractions on stage. Hair, makeup, and accessories should enhance the performance while maintaining a polished look.
Stay Healthy and Hydrated – Proper nutrition, hydration, and rest are essential to keep energy levels high. Stretching before and after practice can also prevent injuries.

The Role of Parents and Dance Instructors

Parents and dance instructors play a critical role in supporting young dancers throughout their competition journey. Encouraging a healthy perspective on winning and losing is important, as competitions should be seen as learning experiences rather than just a quest for trophies.

Instructors help dancers refine their technique and prepare emotionally for competitions, while parents provide emotional support, ensure proper scheduling, and manage logistics such as travel and costumes. A positive, stress-free environment allows dancers to enjoy the process and focus on their passion for dance.

The Future of Dance Competitions for Kids

The world of competitive dance continues to evolve, with new formats, digital innovations, and opportunities for young dancers to shine. Some competitions now offer virtual events, allowing participants from different locations to compete without having to travel. Others incorporate new dance styles and fusion performances, reflecting the ever-changing landscape of dance.

Additionally, more competitions are emphasizing inclusivity and accessibility, ensuring that dancers of all backgrounds and abilities can participate. Programs designed for dancers with disabilities and adaptive dance categories are becoming more prevalent, making dance competitions more welcoming to everyone.

Conclusion

Dance competitions for kids are more than just events where young performers showcase their talent—they are transformative experiences that shape a dancer’s confidence, discipline, and artistic growth. Through these competitions, children develop essential life skills, such as perseverance, teamwork, and the ability to handle constructive criticism, all while pursuing their passion for dance.

Beyond the stage, these competitions foster a sense of community among young dancers. Friendships are formed, mentors are discovered, and lifelong memories are created. Whether a child dreams of becoming a professional dancer or simply enjoys performing as a hobby, participating in competitions provides valuable exposure, learning opportunities, and a chance to challenge themselves in a supportive environment.

With a variety of competitions available, ranging from regional showcases to nationally recognized championships, there is something for every young dancer, regardless of their experience level. Some competitions emphasize technical precision, while others celebrate creativity and stage presence, allowing each dancer to find the best fit for their skills and aspirations.

For parents and dance instructors, guiding a child through the world of competitive dance requires careful preparation, encouragement, and a focus on growth rather than just trophies. Winning is exciting, but the true reward lies in the lessons learned, the confidence gained, and the joy of performing in front of an audience.

Ultimately, dance competitions play a crucial role in nurturing young talent, offering them a platform to shine, improve, and dream bigger. Whether a child is stepping onto the stage for the first time or competing at an advanced level, every experience contributes to their journey as a dancer. The most important thing is to embrace the experience, celebrate progress, and continue dancing with passion and dedication.