At its core, the spinning sweep involves sweeping one leg across the floor in a wide arc while rotating your body simultaneously. The sweeping leg stays low to the ground, while the arms play a crucial role in maintaining balance and momentum. This movement not only looks impressive but also allows dancers to seamlessly connect dynamic moves and freezes with grace, making it a vital tool for any breakdancer’s repertoire.
Learning the spinning sweep involves understanding the coordination between the legs, arms, and body rotation. Here’s how you can break down the move:
- Starting Position: Begin with your left leg in front and your right leg behind you, both slightly bent. This position sets up the sweeping motion.
- Initiating the Sweep: Swing your right leg in a wide arc, crossing it over your left leg. Your right leg should stay low to the ground, with your knee almost touching the floor. This sweeping motion is the core of the move.
- Arm Coordination: As you sweep your leg, your left arm swings in the same direction to help balance and guide your body through the motion. This arm movement is key to maintaining momentum and adding visual flair.
- Rotation: Rotate your body as your right leg sweeps. Your left leg should lift slightly, allowing the sweeping leg to pass underneath. The body rotates around the left leg to complete the spin.
- Completion: Finish the move by bringing your right leg back to its original position in one smooth motion. The entire sweep should be fluid, with no pauses or breaks in the movement.
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