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BECOME YOUR BEST SELF

Breaking, Calisthenics, Film-Making, and More.
I'm Kaio from Italy, I’m a breakdancer (B-boy) and a calisthenics athlete.
I love storytelling and filmmaking, and I love to create and improve. I want this website to represent my personal journey and invite you along for the ride.

Fresh and Fun Workouts

YOUR PERSONAL GYM COACH

always at your side
Your weekly training plan, based on your fitness level and adapted to your individual goals and needs. Experience maximum motivation, new challenges and consistently increased performance and progress.

Keep your body fit & strong

I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

What people are saying

I love your hard work and the devotion to every trainee. The results were almost immediate! Really, if you know that your trainer is a professional you can become a completely different self within months. Think positive, eat good and start working out with Steven.

Aaron Keanly

Aaron Keanly

Model

We all had to start somewhere, but I can tell for sure that Steven knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Debbie Franklin

Tennis Player

Steven is an awesome trainer to work with: he is a positive and strong man with kind and sincere intentions to help you! If you are a beginner, he will teach you everything and will be supporting you throughout the entire journey to the body of you dream.

Rebecca Stevens

Rebecca Stevens

Student

We all had to start somewhere, but I can tell for sure that Steven knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Debbie Franklin

Tennis Player

Are you ready TO CHANGE YOUR LIFE?

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AWESOME ARTICLES

your healthy lifestyle blog

Stay in Touch

If you are in need of a Personal Trainer, Fitness Instructor, or need to have
a healthy living product reviewed, please feel free to contact me.

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