How to do the toprock?

Toprock, an integral element of breakdancing, embodies the essence of expression and rhythm in the hip hop dance culture. Originating from the streets of the Bronx in the 1970s, toprock serves as the initial display of a breakdancer’s skill and style before transitioning into more complex floor maneuvers and freezes. This upright dance form is characterized by its rhythmic footwork, dynamic body movements, and seamless transitions—all synchronized with the beats and breaks of the music.

Learning toprock isn’t just about mastering steps; it’s about embodying the soul of the music and communicating through movement. It requires understanding musical timing, exploring different rhythms, and developing personal flair within established techniques. Whether you’re stepping into the world of breakdancing for the first time or seeking to refine your toprock skills, this comprehensive guide will equip you with practical techniques, practice exercises, and creative insights to help you evolve as a dancer.

Join us on a journey through the fundamentals of toprock, from foundational steps to advanced variations. Discover how to incorporate musicality into your dance, explore different styles and interpretations, and uncover tips to enhance your performance. Whether you aspire to compete, perform, or simply enjoy the art of breakdancing, mastering toprock is your gateway to embracing the rhythm, culture, and creativity of this electrifying dance form.

What is toprock?

Toprock is an integral component of breakdancing, serving as the introductory phase where dancers showcase their skills while standing upright. It precedes the more intricate maneuvers like footwork, power moves, and freezes that occur on the ground. Alongside footwork, freezes, and power moves, toprock constitutes one of the foundational elements of breakdance.

For beginners, toprock often serves as a more accessible starting point within breaking, primarily because it involves movements performed while standing. This standing position facilitates greater ease in expressing oneself through dance.

Although all breakdancers adhere to fundamental toprock concepts, each dancer imbues their performance with unique variations that reflect their individual style and personality. As a result, toprock routines often exhibit distinct nuances depending on the dancer performing them.

What are breakdancers? Breakdancers, commonly known as bboys (for males) and bgirls (for females), are dancers who specialize in breakdancing, a vibrant and expressive dance form rooted in the hip hop culture of the 1970s Bronx, New York City. These dancers are celebrated for their agility, creativity, and rhythmic precision in executing a range of movements that define breakdancing.
Breakdancers typically begin their performances with toprock, showcasing intricate footwork and fluid upper body movements while standing upright. As they progress, they transition to footwork, demonstrating intricate patterns and transitions close to the ground. Power moves follow, where dancers display feats of athleticism such as spins, flips, and balances that require significant strength and control. Finally, freezes punctuate their routines, showcasing moments of stillness and balance that highlight their technical skill and artistry.
Beyond technical proficiency, breakdancers embody the cultural ethos of hip hop through their unique style, personal expression, and connection to the music. They often participate in competitions, collaborate in dance crews, and contribute to the global community of breakdancing enthusiasts. Breakdancers continue to innovate and push the boundaries of the art form, inspiring new generations of dancers worldwide with their passion and creativity.

Origins of toprock

The origins of toprock are deeply intertwined with the beginnings of breakdance, emerging during the 1970s in the Bronx, New York. During this period, the local scene was vibrant with Latino communities gathering at parties where salsa and other Latin dance forms were central to the cultural fabric. Over time, dancers began adapting these traditional steps to different musical genres, sparking the evolution of new styles.

Simultaneously, a dance form known as uprocking emerged. It fused elements of Latin dance with distinctive “rock steps,” characterized by sequences where dancers remained upright for the initial beats of the music and then dropped to the ground on subsequent counts, a rhythmic pattern often synchronized with the breaks in music tracks. These breaks, integral to the DJing style pioneered by DJ Kool Herc, featured segments of funk and soul records emphasizing bass and percussion.

Uprocking typically involved pairs of dancers engaging in simulated combat, incorporating gestures that mimicked weaponry and other playful yet expressive movements. This dynamic dance form not only drew inspiration from Latin dance but also from martial arts like kung fu, the Brazilian art of capoeira, and elements of gymnastics, reflecting the urban realities and creative influences of the young dancers.

The amalgamation of these influences—Latin dance styles, uprocking’s rhythmic structure, and diverse inspirations—culminated in the development of toprock, marking a pivotal element within the broader landscape of breakdance.

How to toprock

Learning toprock involves mastering various steps that showcase agility and rhythm. It’s recommended to execute all toprocks on your toes to enhance agility and lightness, while maintaining a slight bend in your knees throughout each movement. Below, we outline some fundamental toprock steps to help you begin:

Front Step

Start by standing upright with your legs slightly apart. Cross your hands in front of your chest.
Move one foot diagonally forward, simultaneously opening your arms wide apart. Your toe should point towards the opposite corner.
Return your foot and hands to the starting position with your hands crossed again.
Repeat the same movement in the opposite direction to complete the front step. Alternate directions to maintain a continuous rhythm in your toprock.

Side Step / Salsa Step

Begin by standing straight with your legs slightly apart. Bring your hands together and position them in front of your chest.
Kick your left foot forward while simultaneously extending your hands forward in sync with the movement of your foot.
Bring your left foot back to its original position along with your hands returning to the starting position at your chest.
Next, step your right foot to the side while simultaneously opening your arms wide apart.
Bring your right foot back to its original position while bringing your hands back together in front of your chest.
Repeat the same sequence in the opposite direction to complete the side step. Alternate directions to maintain a continuous flow in your toprock routine. This alternating pattern creates a dynamic and rhythmic salsa step in your toprock repertoire.

Back Cross-Over Step

Begin in the starting position with your legs slightly apart and your hands together in front of your chest.
Kick one leg forward while simultaneously extending your arms forward. Bring both your leg and arms back to the starting position at your chest.
Now, pivot your other leg behind the foot that was just placed on the ground.
Step forward again with your front leg. These movements should flow smoothly together as one fluid motion, known as the crossover step. As you execute this step, open your arms to the sides and then bring them back to your chest.
Return to the starting position.
Repeat the same sequence in the opposite direction to complete the back cross-over step. Alternating directions creates a continuous flow in your toprock routine, showcasing the dynamic and rhythmic nature of this move.

Indian step

Start by placing one foot forward, balancing on that leg.
Jump and switch feet so that you are now standing on the opposite leg.
As you land on the leg that was in the air, pivot a quarter turn so that your toes point sideways. Keep your upper body facing forward, maintaining a straight posture. From your hips, rotate so that your lower body aligns with the direction of your toes. The knee of the leg in the air should be bent, creating an angular shape with that leg.
Place the foot that was in the air back on the ground. As soon as it lands, pivot your other leg forward again.
Jump and switch feet once more to complete the cycle.
Repeat the sequence in the opposite direction to continue the Indian step fluidly. This alternating pattern creates a continuous and dynamic Indian step in your toprock routine, showcasing its intricate footwork and body movement.

What is footwork? Footwork in breakdancing refers to a fundamental component of the dance style, where dancers perform intricate and rapid movements primarily using their feet while on the ground. It is characterized by dynamic patterns, quick transitions, and rhythmic agility, often executed close to the floor. Footwork forms a crucial part of a breakdancer’s repertoire, showcasing their skill, speed, and creativity.
In breakdance routines, footwork typically follows toprock (standing dance moves) and precedes power moves (acrobatic maneuvers) and freezes (poses requiring strength and control). Dancers incorporate a variety of steps, spins, kicks, sweeps, and intricate leg movements, seamlessly blending them into continuous flows and patterns. Footwork not only demonstrates technical proficiency but also serves as a means of musical expression, as dancers synchronize their movements with the beats and rhythms of the accompanying music.
Within the breakdancing community, mastering footwork is considered essential for developing a well-rounded and versatile dance style. It requires precision, coordination, and the ability to maintain fluidity and control while executing complex sequences of movements. Footwork continues to evolve and diversify, reflecting both individual creativity and cultural influences within the dynamic landscape of hip hop dance.

Kick step

Begin by stepping one leg forward, similar to the Indian step, and then switch legs in a jumping motion.
After landing, place the leg that was in the air back on the ground. Position your other foot behind your opposite ankle.
Return to the initial position and perform the same sequence in the opposite direction.
Repeat the alternating sequence to maintain a continuous flow of the kick step. This rhythmic pattern highlights the dynamic footwork and transitions characteristic of the kick step in toprock dancing.

How to make your toprock look better

Improving the appearance of your toprock involves more than just knowing the steps—it requires mastery of the dance style itself. Breakdance, like other hip hop dance forms, begins with mastering the fundamental skill of bouncing to the beat.

To enhance your toprock:

Master Bouncing to the Beat: Practice bouncing your upper body back and forth in sync with the rhythm of the music. Incorporate knee movements by bouncing them up and down. Experiment with variations such as side-to-side movements or different rhythmic patterns like two bounces left, one right, one left, and then two right. The key is to be creative and explore various rhythmic expressions. Practicing to different genres of music can also broaden your rhythmic repertoire.
Seek Guidance: Consider taking classes or tutorials specifically focused on improving your toprock. Platforms like MyGrooveGuide’s Jeems hip hop beginners bounce class or Stepper’s toprock class can provide structured guidance and techniques to refine your skills.
Consider Clothing: The attire you wear can influence how your toprocks appear. Many breakers prefer wearing wide pants paired with a loose, long-sleeved top. These clothing choices not only facilitate movement but also contribute to the aesthetic and flow of your dance.

By focusing on rhythmic mastery, seeking instructional resources, and choosing appropriate attire, you can elevate the quality and visual appeal of your toprock performances.

Practice tips for the toprock

Master Bouncing: Begin by practicing rhythmic bouncing to internalize the beat. Move your upper body and knees in sync with the music to develop a natural groove.
Create Choreography: Develop short sequences of different toprocks and practice them consecutively. This helps in building muscle memory and transitioning smoothly between moves.
Personalize Your Toprocks: Modify existing toprock moves by adding unique variations. Experiment with different hand or leg movements, or integrate elements from other toprocks. For instance, incorporate the side step’s kick into a front or back step.
Explore Different Music Genres: Practice your toprocks with various genres of music and different tempos. Adapting to different rhythms enhances your versatility and adaptability as a dancer.
Blend Dance Styles: Learn techniques and steps from diverse dance styles and fuse them with your toprocks. This cross-pollination enriches your movement vocabulary and adds depth to your performances.
Engage with Dance Partners: Collaborate with fellow dancers to exchange tips, receive feedback, and practice together. Peer support and constructive criticism can accelerate your learning curve.
Increase Endurance: Gradually extend your practice sessions. Start with dancing to a two-minute song, then progress to longer durations like three-minute tracks. Gradually build stamina and endurance.
Utilize Space Effectively: Experiment with moving across different areas and directions while practicing toprocks. Practice moving forward, backward, sideways, and in circular motions. Utilizing space enhances spatial awareness and dynamic range in your dancing.
Vary Intensity: Practice toprocks in varying sizes and intensities. Explore dancing with small, controlled movements as well as expansive, dynamic motions. Each level offers different challenges and opportunities for expression.
Express Yourself: Infuse your toprocks with emotion and personality. Use your movements to convey feelings and showcase your unique style. Authenticity and self-expression are key to captivating performances.
Seek Inspiration: Watch videos of skilled breakdancers renowned for their toprock abilities, such as bboys like Griimsen (formerly Zoopreme), Ynot, Machine, and Mathias. Analyze their techniques, creativity, and stage presence for inspiration and learning.

What are bboys? “Bboys,” also known as “break boys,” are integral figures within the cultural phenomenon of breakdancing, a dynamic and expressive form of street dance that emerged in the 1970s. Originating in the Bronx, New York City, breakdancing evolved alongside hip hop music, DJing, and graffiti art as part of the broader hip hop culture.
These dancers, predominantly male, are recognized for their mastery of intricate moves that include toprock (standing dance steps), footwork (complex maneuvers performed close to the ground), power moves (acrobatic feats requiring strength and agility), and freezes (poses that demonstrate control and balance). Bboys often display exceptional athleticism, creativity, and a keen sense of rhythm and musicality in their performances.
The term “bboy” reflects both the breakdancing style and the culture surrounding it, emphasizing individuality and self-expression through dance. Beyond their technical prowess, bboys contribute to a vibrant community of dancers known for their competitive spirit, crew affiliations (groups of dancers who train and perform together), and participation in global competitions and showcases.
Today, bboys continue to innovate and expand the boundaries of breakdancing, influencing and inspiring new generations of dancers worldwide. Their contributions to hip hop culture highlight the artistry, resilience, and creativity embedded within breakdancing as a form of personal expression and cultural heritage.

By incorporating these practice tips into your routine, you can accelerate your progress and elevate your toprock skills, making your performances more dynamic and engaging.

How long does it take to learn toprock?

Learning toprock is a journey that varies in duration depending on individual dedication and practice habits. The time it takes to master toprocks is subjective and influenced by the frequency and quality of practice.

A structured approach, such as practicing for 30 minutes, five days a week, can yield significant progress within approximately three months. Consistent practice underpins improvement, but it’s essential to continuously challenge yourself by exploring variations in your steps during each session.

Like other aspects of breakdance, mastering toprocks is an ongoing process. It’s crucial to maintain focus on practicing the fundamentals regularly, ensuring a solid foundation and gradual skill development over time. Thus, while specific timelines can provide a general framework, the key to advancing in toprock lies in consistent practice and continuous refinement of technique.

Musicality and toprocks

Musicality is a crucial aspect of toprocks that enhances the enjoyment of both practicing and performing these dance moves. In breakdancing, which is predominantly accompanied by breaks, each musical phrase typically spans an 8-count structure. The rhythm is marked by kicks on counts 1, 3, 5, and 7, while snares hit on counts 2, 4, 6, and 8. This repetitive pattern forms the backbone of the music and serves as a guide for dancers.

The snare, being a more pronounced sound compared to the kick, often dictates the intensity of movements during toprocks. Many toprock steps align with the full counts, but some also syncopate with the “and counts” (e.g., 1-and, 2-and, etc.). Additionally, dancers can choose to sync their steps to half-tempo beats, stepping only on 1, 4, 5, and 8. Alternatively, they might punctuate specific counts with clear stops or execute deliberate pauses followed by slower movements to synchronize with the music’s cadence.

To refine musicality in toprocks, dancers can challenge themselves by exploring various rhythmic interpretations within the 8-count structure. Analyzing the music’s instrumental layers—such as drums, bass, or wind instruments—offers insights into different rhythmic textures to dance to. Practicing to different genres of music further broadens rhythmic adaptability and enriches toprock performances.

By dissecting and experimenting with these musical elements, dancers can significantly enhance their toprock skills, achieving greater precision, expression, and synchronization with the music.

Summary

Toprock, an essential component of breakdancing, is a dynamic and expressive form of dance that originated in the Bronx during the 1970s. It serves as the introductory phase of breakdance routines, where dancers demonstrate their skills and style while standing upright before moving to the floor for footwork, power moves, and freezes. Toprock is characterized by rhythmic footwork, intricate body movements, and a strong connection to the beats and breaks of hip hop music.

Mastering toprock involves more than just learning steps; it requires a deep understanding of musicality, creativity in movement, and the ability to convey emotion and personality through dance. Beginners start by mastering foundational steps such as the front step, side step, back cross-over step, Indian step, and kick step. These steps are practiced with attention to rhythm, timing, and fluid transitions.

Advanced dancers often innovate by creating their own variations and combining elements from different toprock styles. Musicality plays a crucial role, with dancers syncing their movements to the kicks and snares of the music, as well as exploring syncopated rhythms and pauses for dramatic effect.

Practicing toprock involves regular sessions focused on refining technique, exploring different genres of music, and challenging oneself with creative interpretations. It’s common for dancers to join crews or communities where they can exchange tips, receive feedback, and participate in competitions and showcases to showcase their skills.

Toprock isn’t just a dance; it’s a form of self-expression and cultural identity within the broader context of hip hop culture. It embodies creativity, athleticism, and a sense of community among dancers worldwide. By mastering toprock, dancers not only develop technical proficiency but also cultivate their unique style and contribute to the ongoing evolution of breakdancing as an art form.