Author page: Hang Tran

Fall Without Faceplant – 3 Moves Everybody Should Know

Fall Without Faceplant – 3 Moves Everybody Should Know

Introduction Danger is an omnipresent aspect of life, lurking around every corner. Whether you’re sprinting through city streets or just navigating the unpredictability of daily routines, the risk of a fall is never too far away. Today, we bring you a guide on mastering three fundamental moves that could mean the difference between a close call and a trip to…

Learn 5 Easy Flips – How to Do Without Just Sending!

Learn 5 Easy Flips – How to Do Without Just Sending!

Introduction Welcome to a thrilling journey into the world of flipping! Whether you’re a beginner looking to enter the realms of flips, tricking, or parkour, or just someone curious about flipping without fully committing to going upside down, this guide is for you. Today, we’ll explore five flips that are perfect for easing into the world of acrobatics. These flips…

Learn How to Shuffle – In Only 5 Minutes – for Beginners

Learn How to Shuffle – In Only 5 Minutes – for Beginners

Introduction Welcome, dance enthusiasts! If you’ve ever been mesmerized by the electrifying shuffle moves at dance festivals or rave parties and wondered how to master those yourself, you’re in the right place. Today, I’ll walk you through the iconic Running Man step-by-step, ensuring that even absolute beginners can start shuffling confidently in just five minutes. So, let’s grab our glow…

How to Breakdance | Swipe to Ninja

How to Breakdance | Swipe to Ninja

Introduction Greetings, dance enthusiasts! Today, we have the privilege of learning from Swellz 1, a masterful breakdancer from the esteemed Fallen Kings and 2nd Nature Crews. Hailing from Sacramento, Swellz 1 has devoted most of his life to dancing and perfecting the art of breakdancing. In this tutorial, he will guide us through the dynamic and thrilling combo of transitioning…

Me Learning How to Breakdance

Me Learning How to Breakdance

Introduction Today, I’m taking you on a journey—a journey through my breakdance progression from 2008 to 2013. It’s a trip down memory lane filled with head spins, flares, windmills, top rock, footwork, and a whole lot of learning and cringing. As the saying goes, you don’t realize how far you’ve come until you reflect on where you started. In this…

Learn How to Backflip in 5 Minutes

Learn How to Backflip in 5 Minutes

If you’ve ever watched someone effortlessly perform a backflip and thought, “I wish I could do that,” then you’re in luck. Today, I’m going to show you how to learn a backflip in just five minutes. Before we dive into the flips, it’s essential to understand a few prerequisites: having a decent bridge stretch, being able to perform a back…

How to Breakdance | Double Leg Flow | Flow Basics

How to Breakdance | Double Leg Flow | Flow Basics

In the dynamic world of breakdancing, the ability to seamlessly connect movements can set apart an average b-boy or b-girl from the truly spectacular. One such movement, which is vital yet often overlooked due to its subtlety and fluidity, is the Double Leg Flow. This blog post delves into how to master this foundational flow movement, ensuring that it serves…

How to Breakdance: Scorpion | Flow Basics

How to Breakdance: Scorpion | Flow Basics

Breakdancing, or b-boying as it’s traditionally known, is a dance form that combines creativity, athleticism, and rhythm in a visually captivating package. Among the myriad of moves a dancer can learn, the Scorpion stands out as a flow basic that brings a unique flair to any dancer’s repertoire. This guide will walk you through the steps of mastering the Scorpion,…

How to Do a Coin Drop with Hands | Power Move Basics

How to Do a Coin Drop with Hands | Power Move Basics

The Coin Drop is one of the most dynamic entrances into power moves in breakdancing, serving as a bridge to more complex movements like windmills and air flares. It combines agility, strength, and timing, offering a visually impressive start or transition within a routine. This guide will teach beginners how to master the Coin Drop with hands, breaking down each…