Author page: Hang Tran

How to Breakdance | 8 Step | Crumbs

How to Breakdance | 8 Step | Crumbs

Welcome to an in-depth tutorial where we explore an advanced footwork technique in breakdancing known as the 8 Step, taught by the legendary Bboy Crumbs from Style Elements Crew and Killafornia. Crumbs, renowned for his innovations in breakdancing and appearances in music videos and movies, brings a unique twist to the traditional steps that every aspiring b-boy or b-girl should…

How to Breakdance | Spinning Sweeps | Flow Basics

How to Breakdance | Spinning Sweeps | Flow Basics

Welcome to the dynamic world of breakdancing, where each move not only showcases athleticism but also the beauty of flowing motion. Today, we’re focusing on a fundamental yet visually impressive move called the “Spinning Sweep.” This technique is pivotal in linking various elements of your dance, allowing for a seamless flow in routines. Ideal for beginners and seasoned dancers alike,…

Learn How To Backspin

Learn How To Backspin

The backspin is one of the fundamental power moves in breakdancing that every aspiring b-boy or b-girl should learn. It’s not only a visually impressive move but also a great foundation for more advanced power moves. This tutorial will guide you through the steps to master the backspin quickly and efficiently, focusing on form and technique to maximize your spinning…

How to B-Twist In Only 5 Minutes | Secret Tutorial

How to B-Twist In Only 5 Minutes | Secret Tutorial

Are you ready to learn one of the coolest tricks in the breakdancing and tricking world? The B-twist, or butterfly twist, is a dynamic move that combines an aerial spin with a kick that looks absolutely stunning. Despite its complex appearance, you can start learning the B-twist in just five minutes with the right approach and mindset. Let’s break down…

Learn How to Back Handspring in Only 5 Minutes!

Learn How to Back Handspring in Only 5 Minutes!

A back handspring is an impressive gymnastic skill that can add flair to any performance, from cheerleading routines to breakdancing battles. While learning such an advanced skill in five minutes might sound ambitious, with the right approach and mindset, you can make significant progress. This blog post breaks down the back handspring into simple, fast-paced steps to help you get…

Learn How to Kip Up In 5 Minutes

Learn How to Kip Up In 5 Minutes

The kip-up is an explosive and dynamic movement that can instantly impress anyone watching. It’s a skill often seen in martial arts, breakdancing, and action movies, known for its ability to transition from the ground to a standing position swiftly and stylishly. Although it might look intimidating, with the right technique and practice, you can learn to kip up in…

How to Learn a Backflip (Without BREAKING Your NECK)

How to Learn a Backflip (Without BREAKING Your NECK)

Learning to perform a backflip is an aspiration for many, driven by the thrill of mastering such an acrobatic skill. However, the path to achieving a flawless backflip is fraught with potential risks, including severe neck injuries if not approached correctly. As someone deeply involved in the world of movement and athletics, I’ve observed and guided many through the learning…

How I Learned To Backflip In 6 Hours (Neck Injury)

How I Learned To Backflip In 6 Hours (Neck Injury)

Learning a backflip is a thrilling challenge, blending fear, athleticism, and the rush of overcoming what seems like the impossible. My journey to mastering the backflip, while initially filled with excitement and rapid progress, ended with a stark reminder of the risks involved. Here’s how I went from zero to a near catastrophic injury in just six hours spread over…

5 Easy Freeze Combinations Everybody Can Learn

5 Easy Freeze Combinations Everybody Can Learn

Welcome to our in-depth tutorial on mastering five easy but impressive freeze combinations in breakdancing! Whether you’re a budding b-boy, b-girl, or a calisthenics athlete looking to spice up your routine, these freeze transitions will elevate your performance by enhancing body tension, coordination, and core strength. These foundational skills are not only crucial for powermoves in breakdancing but also enhance…