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How To Breakdance | Virgin Flare / Circles / T Flare

How To Breakdance | Virgin Flare / Circles / T Flare

Breakdancing, an energetic and dynamic form of street dance that originated in the early 1970s, continues to captivate audiences with its intricate moves and rhythmic agility. Among the repertoire of impressive moves that breakdancers master, the Virgin Flare, also known as the Circle or T Flare, stands out as a foundational yet exhilarating skill. In this comprehensive guide, we will…

Bboy Conditioning & Strength Exercises for Beginners

Bboy Conditioning & Strength Exercises for Beginners

Breakdance, or Bboying, is a dynamic and explosive form of dance that demands a high level of strength, stamina, and flexibility. For beginners looking to dive into the world of breakdancing, building a solid foundation of physical conditioning is essential. This blog post explores key exercises designed to strengthen the body and improve the essential techniques required in breakdancing. We…

How to start Calisthenics to gain insane STRENGTH and AESTHETICS: A Beginner’s Guide

How to start Calisthenics to gain insane STRENGTH and AESTHETICS: A Beginner’s Guide

Calisthenics, a form of resistance training using only your body weight, is not just about looking cool; it’s about building insane strength and tons of lean muscle mass. Whether you’re new to fitness or transitioning from other types of training, calisthenics offers a scalable, accessible way to enhance your physical abilities and achieve remarkable aesthetic results. This beginner’s guide will…

10 Easy Break Dance Top Rocks for Beginners

10 Easy Break Dance Top Rocks for Beginners

Introduction Welcome to the world of breakdancing! If you’re just starting out, mastering top rocks is a crucial and exciting part of your breakdance journey. Top rocks are the dance moves performed while standing up, setting the tone and style before delving into more complex power moves or floorwork. In this blog, we’ll explore 10 easy yet stylish top rock…

How to 1 – 7 Steps: A Complete Breakdance Footwork Tutorial

How to 1 – 7 Steps: A Complete Breakdance Footwork Tutorial

Welcome to the dynamic world of breakdancing! Whether you’re a beginner eager to learn or an experienced dancer looking to refine your skills, mastering the foundational steps of breakdancing is crucial. In this comprehensive tutorial, we’ll explore the 1 to 7 steps of breakdance footwork, providing you with all the tools you need to improve your technique and boost your…