All Posts

How to get qualified for breaking at Paris 2024?

How to get qualified for breaking at Paris 2024?

Get ready to witness the electrifying fusion of athleticism, rhythm, and artistry as breaking takes center stage at the Paris 2024 Olympics.  But before the world’s best breakers showcase their skills on the Olympic stage, they must first be qualified for breaking at Paris 2024 – a journey fraught with intense competition, unwavering dedication, and a relentless pursuit of excellence.…

Street workout – Streetlifting – Calisthenics | Should you choose which one?

Street workout – Streetlifting – Calisthenics | Should you choose which one?

In the realm of fitness and strength training, the options seem endless, each offering its own unique blend of benefits and challenges. Among the plethora of choices available, three popular disciplines stand out: street workout, streetlifting, and calisthenics. These dynamic forms of exercise have gained considerable attention in recent years, attracting enthusiasts from all walks of life seeking to improve…

Handstands in Yoga Compared to Handstands in Gymnastics

Handstands in Yoga Compared to Handstands in Gymnastics

Handstands, a quintessential symbol of strength, balance, and agility, stand at the intersection of various disciplines, each imbuing this inverted posture with its own unique flair and technique. While handstands find expression in diverse arenas such as yoga and gymnastics, the approaches and nuances associated with these practices diverge significantly. In this exploration, we delve into the contrasting realms of…

What to know about Olympic breakdancing 2024

What to know about Olympic breakdancing 2024

Breakdancing, among four dynamic sports, is poised to make its inaugural appearance at the upcoming Olympic Games in Paris this summer, alongside skateboarding, sport climbing, and surfing. What are The Olympics? The Olympics, also known as the Olympic Games, are a revered series of international sporting events that occur every four years, uniting athletes from diverse nations in friendly competition.…

What is breaking in Olympics?

What is breaking in Olympics?

Guess what? The Olympics just got a whole lot cooler because breakdancing is joining the lineup! Yep, you heard it right. The International Olympic Committee has given its stamp of approval, officially calling it “breaking”. And get ready because it’s set to make its big debut at the 2024 Summer Games happening in Paris. Now, if you haven’t really been…

Things you need to know about Baby Swipe (2 step move)

Things you need to know about Baby Swipe (2 step move)

In this post, we’re delving into the dynamic universe of breakdancing, shining a spotlight on one of the fundamental footwork maneuvers that lays the groundwork for mesmerizing routines – the Baby Swipe (aka 2 step). Don’t let the name fool you; this isn’t about cribs and onesies but rather the smallest move that makes the biggest impact on the breakdancing…