In breakdancing (b-boying), “kick outs” refer to a specific movement or transition that involves kicking the legs out while maintaining a balanced position, often during footwork sequences.
A kip-up is a dynamic movement commonly seen in martial arts, gymnastics, and dance, where an individual transitions from a lying position (usually on their back) to a standing position without using their hands for support.
A knockout battle is a specific format of dance battle or competition where participants compete in a series of rounds, and the loser of each round is eliminated from the competition.
The L-sit is a strength and stability exercise that targets the core, hip flexors, and arms. It is performed by supporting your body weight on your hands while your legs are extended in front of you, forming an “L” shape.
Leg stretching refers to a variety of exercises aimed at improving flexibility, range of motion, and muscle relaxation in the legs.
The “Leg-o-Leg Move” is a popular dance move characterized by a rhythmic and playful motion of the legs. It typically involves shifting weight from one leg to the other while incorporating various arm movements and body sways, creating a fun and lively dance style.
In dance, “levels” represent the vertical positioning of a dancer’s body in relation to the floor. Mastering these levels is crucial for creating choreography that is not only visually striking but also rich in emotional and dynamic expression.
In the dance studio, the arrangement and positioning of dancers play a crucial role in learning choreography, improving technique, and staying engaged with the instructor’s guidance.
Locking is a style of hip hop dance that originated in the late 1960s and early 1970s. It is characterized by its distinct and playful movements, including sudden pauses or “locks” in the dance, which create a sharp, rhythmic quality.
Lyrics, in the world of music, are the written or spoken words that breathe life into a melody.