Breaking

Tap Dancing

Tap dancing is a form of dance characterized by rhythmic foot movements that create sound by striking the floor with specially designed shoes fitted with metal taps on the toe and heel.

Tempo

Tempo is one of the fundamental elements of music, representing the speed or pace at which a musical piece is performed.

Texture

In music, “texture” refers to the way different sounds interact, combine, and weave together to create a complete sonic experience.

Toprock

Toprock is a fundamental component of breakdancing (breaking) that involves a series of steps and movements performed while standing. It serves as an introduction to a dancer’s routine and sets the rhythm and style for the performance.

Transition

In dance, transitions are the intricate moments that connect distinct pieces of choreography, serving as bridges that unify the different parts of a performance.

Tricking

Tricking is a dynamic and acrobatic movement discipline that combines elements of martial arts, gymnastics, and breakdancing. It involves performing various complex kicks, flips, twists, and spins, often in a choreographed or freestyle manner.

Tuck Planche

The tuck planche is an advanced bodyweight exercise that requires significant upper body strength, balance, and control. It involves holding your body parallel to the ground while supported by your hands, with your knees tucked closely to your chest.

Turtles move

The Turtles Move is a foundational element in breakdancing, characterized by a breaker balancing on their hands while elevating their legs, mimicking the shape of a turtle’s shell.

UFO

Breakdancing, known for its dynamic and expressive movements, is a dance form that has evolved over decades, incorporating various styles and techniques.

Upper body workout

An upper body workout refers to a series of exercises specifically targeting the muscles in the upper part of the body, including the chest, back, shoulders, arms, and core.