The baby freeze is a foundational move in breakdancing (or b-boying) that showcases both strength and balance, making it a captivating pose in performances.
The “Baby Mill” is a breakdancing (b-boying) move that involves a series of continuous, rapid rotations while maintaining a seated position on the ground.
The Baby-Elbow-Shoulder Freeze combination is an advanced sequence in breakdancing that showcases strength, balance, and fluidity.
The Advanced Back CC is a sophisticated variation of the basic back CC, which is a core move in breakdancing.
A back handspring is essentially a movement where the body flips over in a backward arc, beginning and ending on the feet, with a brief moment when the hands touch the ground to support the body’s weight.
In breakdancing, the “Back Roll” is a ground move where the dancer rolls backward across the floor. It is a fluid and controlled movement that requires good body control and momentum.
A backflip is an acrobatic maneuver in which an individual rotates backward in a vertical or horizontal plane, completing a full backward flip before landing on their feet. It is a visually impressive and dynamic move that requires strength, coordination, and technique.
Backrocks are a foundational move in breakdancing that involve rolling and transitioning on the back while maintaining momentum.
A backspin is a foundational move in breakdancing (or b-boying) that involves spinning on your back while using your shoulders and upper back as the pivot point.
The Backward Worm is a dynamic variation of the traditional Forward Worm exercise. It introduces a unique twist by reversing the direction of movement, creating a distinct challenge for those looking to enhance their body control and fluidity.